How to Maintain Your Results After Plastic Surgery

Plastic surgery is a significant investment in your self-confidence and appearance. As a plastic surgeon, I often get asked by my patients, "How do I maintain my results after plastic surgery?" I’ll share some essential tips to help you maintain your fabulous new look long after your procedure.

The Importance of Post-Operative Care

The first step in maintaining your results begins immediately after your surgery. Following your surgeon's aftercare instructions is crucial for proper healing and achieving the best possible results. These instructions may include wound care, activity restrictions, and guidelines for wearing any necessary compression garments.

Maintaining a Stable Weight

Significant weight fluctuations can affect the results of many plastic surgery procedures, especially body contouring surgeries like liposuction or tummy tucks. Gaining weight can cause remaining fat cells to expand and the skin to stretch, potentially diminishing the improvements from your surgery. Therefore, maintaining a stable weight is key to preserving your results.

Embracing a Healthy Lifestyle

Adopting a healthy lifestyle is one of the most effective ways to maintain your plastic surgery results. This includes a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Regular exercise is also crucial, not only for weight maintenance but also for overall health and well-being.

Avoiding Harmful Habits

Certain habits can negatively impact your plastic surgery results. Smoking, for instance, impairs your body's ability to heal and can accelerate the aging process, making you look older and decreasing the quality of your skin. Limiting sun exposure and using sunscreen can help maintain the results of facial procedures by protecting your skin from premature aging.

Regular Skincare and Supplemental Treatments

For facial procedures, a good daily skincare regimen is essential. Using medical-grade skincare products can help maintain smooth, youthful-looking skin. Supplemental treatments such as injectable dermal fillers or Botox can also enhance and prolong the results of your initial surgical procedure.

Regular Check-ups with Your Surgeon

Regular check-ups with your plastic surgeon can help ensure that you're maintaining your results effectively. Together, we can provide personalized advice and address any concerns you may have. We can also recommend any additional treatments that might help you maintain or enhance your results.

Conclusion

Maintaining your results after plastic surgery requires a commitment to a healthy lifestyle and regular care. By following these tips, you can enjoy your new look for many years to come. Remember, the goal of plastic surgery is to enhance your natural beauty and boost your confidence. It's a journey, and I'm here to guide you every step of the way.

-Dr. Aaron Gilson
Gilson Plastic Surgery
Portland, Oregon